Hello there! I’m Emma, and I go by she/her pronouns. I’m an Accredited Practising Dietitian and a member of Dietitians Australia and I’m committed to helping individuals to enhance their health while steering clear of nutrition myths and misconceptions. You won’t find restrictive diets, calorie counting, trendy food trends, or rigid food rules in my approach, as these concepts are deeply rooted in diet culture and at odds with scientific evidence. Instead, I recognise the importance of food in promoting our health and the role it plays in enriching meaningful moments in our lives.
My philosophy revolves around promoting natural and intuitive eating, a method that reconnects you with your body and allows you to savour all types of foods without guilt. My areas of expertise include gastrointestinal nutrition, gut health, mental health, disordered eating, and eating disorders. I’ve pursued additional training in these areas and continuously stay updated with the latest scientific research. My ultimate goal is to empower clients to enjoy a diverse and delectable diet that nurtures their physical health, mental health, and social connections.
When I’m not practising as a dietitian, you’ll find me exploring the local markets, experimenting in the kitchen, indulging in art, immersing myself in museums, relishing dining experiences with friends, strolling along the beach, dog sitting, paddleboarding, practising pilates, or yoga, embarking on journeys or adventures in my van. I love to visit markets and grocery stores when I travel - it’s an excellent way to immerse myself in different cultures and explore the intriguing and delightful foods that people around the world cherish.
Living in Melbourne offers the incredible advantage of having diverse food experiences right at our doorstep. We’re fortunate to reside in this vibrant city, where people from all corners of the globe share their culinary traditions and delights with us.
Hello there! I’m Emma, and I go by she/her pronouns. I’m an Accredited Practising Dietitian and a member of Dietitians Australia and I’m committed to helping individuals to enhance their health ...
Being a trained therapist for soft tissue treatments in Australia, Esmat Parkar has come a long way in treating people and their ailments, especially the aches and pains. It doesn’t matter if the pa...
Whether you're dealing with a recent injury or a long-standing condition, our dedicated team of Chatswood physio is here to help you reclaim your pain-free and healthy life. We understand that living ...
Gosford Personal Training is dedicated to fulfilling a mission ensuring health and fitness for the people living in the local community. Our motto is to engage our trainees in intensive training and s...
At TMS Clinic and Specialist Team, we offer a highly dedicated and experienced team at our TMS Clinic locations. Our focus is to deliver specialised transcranial magnetic stimulation to all patients w...
After 15 years of Oral Surgery services in Sydney and requests from many patients Dr Pinho is now proudly able to offer General Dentistry to all his patients at his already well known affordable fees....